Karen is a Hypnotherapist, Inner Child Therapist and Wellness Coach.
Hypnotherapy is a powerful tool to support your emotional and mental well-being.
The unconscious mind makes up 95% of the mind, so it makes sense to work with the unconscious mind rather than just the 5% of the conscious mind to promote change.
Negative beliefs, habits, phobias and fears get stuck in the unconscious mind and these can sometimes be irrational fears and beliefs.
emotional blockages have a huge impact on the physical body. by working with the subconscious mind karen can help you to release these emotional blockages, traumas, phobias and fears.
You can then move towards living the life you want and deserve by making these changes.
Hypnotherapy works with so many issues including anxiety, depression, trauma, abuse, weight loss, stop smoking aswell as phobias, fears and beliefs.
'I have been on my own journey. At one point I wanted my life to end. I burnt out from working long hours in the nhs and was in a difficult marriage where my self esteem had plummeted and I 'lost' myself. I was diagnosed with m.e and fibromyalgia. Using hypnotherapy and powerful mind body work i have considerably imporved my mental and physical health and taken my power back
karen offers a wealth of knowledge as well as a complementary 20 minute 1-2-1 phone session to the collective vitalty community. Available to book in for 1-2-1 private sessions at an addtional cost
